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Headaches
Many people experience severe and debilitating pain as a
result of headaches, with the three most common types being
migraines, cluster and tension headaches.
Around 50% of chronic tension headache sufferers also suffer
from chronic anxiety and depression, and there are usually
associated emotional problems presenting in most cases.
Chronic pain is very distressing and, in those who are prone
to depression or anxiety problems, it can cause enough
distress to trigger more serious depression or anxiety
disorders.
Most headaches are stress-induced and can therefore be
relieved by applying the MindFrame Technique. Often they are
no more than a conflict in the "fight or flight" principle.
Once this conflict or perception is neutralized, peace and
calm returns to the body, and the pain is relieved or
disappears completely.
As with any pain the body
experiences, a headache is welcomed by the enlightened
person because it is an opportunity to correct the faulty
thought pattern that is causing it.
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