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The problem is further exacerbated by the fact that you now fear the fear itself. You fear having a panic-attack and losing control.

It is one of the fundamental laws of the mind that state,
"Whatever you imagine, will come about."

You now are a panic-attack looking for a place to happen.
"You will always get what you want, and you will always get want you don't want."

A panic attack is usually accompanied by shortness of breath, dizziness or faintness, increased heart rate, trembling and shaking, hot or cold flushes, and a sense of detachment. Other common symptoms include fear of dying or "going crazy", and the fear of losing control.

Although it might appear that the panic attack comes 'out of the blue' it is triggered by certain stimuli. It could be a thought or an outer circumstance that triggers the subconscious pattern. Although the sufferer may not realize it you do have the choice to reject this faulty pattern if you wish.

The solution is simple because the problem is not real. The MindFrame Technique will teach you to relax, enter the Alpha state, and simply turn the faulty thought pattern around. The body is continuously changing, replenishing, and rebuilding itself at every moment and it has no other pattern to follow in doing so except the guidance given to it by the mind. So once you have corrected the distorted pattern the physical tensions that cause the panic attacks disappear.
 

In the event that a dormant misperception is suddenly triggered by some stimuli, you will learn how to 'nip it in the bud' before it can be energized and start to cause the panic symptoms. Your point of power is always in the moment and you can choose the thoughts you wish to manifest. The MindFrame Technique gives you the tools.
 

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